Weekly Wellness Post: A grateful heart is a magnet for miracles

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“Everything is Energy- Match the frequency of the reality you want and you cannot help but get that reality. There is no other way. This is not philosophy. This is physics.”- Albert Einstein

GRATITUDE

Expressing gratefulness and actively changing your negative thoughts to positive ones is a great way to start attracting more abundance and happiness into your life and helps you to live more actively in the present moment.

#NOBADDAYS

Here is my story about why I am so passionate about expressing gratitude every day:

HERE IS YOUR CHALLENGE:

Think of 3 things you are grateful for. Spread your gratefulness by either messaging someone to Thank them for being in your life, or making a post about something you are grateful for presently in your life. Start participating in your thoughts and changing them from positive to negative, one step at a time!

Tag AuthenticYouFitness for a feature!

Did you hear the word “narcissist” and want to know more? Here is an article with 10 signs that YOU could be dating one too.

 

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